Workouts (Sarah Deibner)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 28 2009 Morning |
mile repeats |
6.0 mi 27:49 Run |
| Sep 27 2009 Night |
run with willy |
2.0 mi Run |
| Sep 27 2009 Morning |
long run |
4.75 mi Run |
| Sep 25 2009 Morning |
Apsey Trail |
4.8 mi Run |
| Sep 24 2009 Morning |
Rhodes Park |
4.5 mi Run |
| Sep 23 2009 Morning |
Wickham Park |
6.75 mi Run |
| Sep 22 2009 Morning |
Calvery Chapel |
6.0 mi 29:07 Run |
| Sep 21 2009 Morning |
Apsey Trail |
7.25 mi Run |
| Sep 19 2009 Morning |
BCC Titusville Race |
4.1 mi 21:15 Run |
| Sep 18 2009 Morning |
Apsey Trail |
4.0 mi Run |
| Sep 17 2009 Morning |
Rhodes Park |
4.8 mi Run |
| Sep 16 2009 Morning |
The Bridge |
6.0 mi Run |
| Sep 15 2009 Morning |
Calvery Chapel |
5.0 mi Run |
| Sep 14 2009 Morning |
Apsey Trail |
7.25 mi Run |
| Sep 12 2009 Morning |
Windover Race |
4.85 mi 20:52 Run |
| Sep 11 2009 Morning |
Apsey Trail |
4.0 mi Run |
| Sep 10 2009 Morning |
400's |
4.5 mi Run |
| Sep 09 2009 Morning |
Apsey Trail |
6.25 mi Run |
| Sep 08 2009 Morning |
(Untitled) |
6.0 mi Run |
| Sep 07 2009 Morning |
Wickham Park |
7.25 mi Run |
| Sep 05 2009 Morning |
Vancouver |
5.0 mi Run |
| Sep 01 2009 Morning |
Cruise on deck |
5.0 mi Run |
| Aug 30 2009 Morning |
20/40 on deck |
4.8 mi Run |
| Aug 29 2009 Morning |
Cruise |
5.0 mi Run |
| Aug 26 2009 Morning |
20/40 |
5.1 mi Run |