Workouts (Jacky T.)

Calendar - Statistics - Workouts
Date Title Details
Jan 15 2010
Afternoon		 Clyde's Path 4.2 mi
29:26
Run
Jan 14 2010
Afternoon		 20x 200's 3.69 mi
21:46
Run
Jan 12 2010
Afternoon		 Cradlerock Loop 4.5 mi
32:13
Run
Jan 11 2010
Afternoon		 6x 800 Endurance Speed 1.49 mi
7:05
Run
Jan 08 2010
Morning		 Camelback Lane Speed x10 2.9 mi
17:05
Run
Jan 07 2010
Morning		 Wilde Lake 5.7 mi
40:45
Run
Jan 06 2010
Afternoon		 Indoor Track Meet 0.99 mi
5:20
Run
Jan 05 2010
Morning		 Major's Lane with Lollipop 3.4 mi
24:28
Run
Jan 04 2010
Afternoon		 Thunder Hill Loop 4.25 mi
31:03
Run
Dec 30 2009
Morning		 Treadmill Workout 4.0 mi
28:17
Run
Dec 28 2009
Morning		 6x 400's 2.69 mi
17:05
Run
Dec 27 2009
Morning		 Cradlerock Loop 4.9 mi
34:43
Run
Dec 18 2009
Afternoon		 20x 200's 2.49 mi
13:27
Run
Dec 17 2009
Afternoon		 Savage Timed Run 7.0 mi
49:41
Run
Dec 16 2009
Morning		 Indoor Track Meet 2.61 mi
14:36
Run
Dec 15 2009
Afternoon		 Sewells Orchard 3.3 mi
23:38
Run
Dec 14 2009
Afternoon		 Clyde's Path and 4x 200's 4.7 mi
33:07
Run
Dec 11 2009
Afternoon		 5x 300's 2.13 mi
13:44
Run
Dec 10 2009
Afternoon		 Thunder Hill Loop 4.2 mi
28:24
Run
Dec 09 2009
Morning		 5x 600's 3.11 mi
20:13
Run
Dec 07 2009
Morning		 Indoor Track Meet 2.5 mi
14:22
Run
Dec 04 2009
Afternoon		 Sewells Orchard 3.3 mi
21:56
Run
Dec 03 2009
Morning		 Clyde's Path 4.25 mi
29:50
Run
Dec 02 2009
Afternoon		 Thunder Hill Loop 4.2 mi
29:17
Run
Dec 01 2009
Morning		 2x 800m Endurance Speed 3.5 mi
23:56
Run