Workouts (kirk reid)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 18 2009 Morning |
(Untitled) |
32.8 KM 1:00:00 Elliptical |
| Jul 17 2009 Morning |
(Untitled) |
8.0 KM 36:20 Run |
| Jul 16 2009 Night |
track practice |
10.0 KM 35:15 Run |
| Jul 15 2009 Afternoon |
(Untitled) |
15.0 KM 45:50 Bike |
| Jul 15 2009 Morning |
(Untitled) |
8.39 KM 38:15 Run |
| Jul 14 2009 Night |
saugeen track |
14.0 KM 44:00 Run |
| Jul 14 2009 Afternoon |
(Untitled) |
8.0 KM 11:25 Bike |
| Jul 12 2009 Night |
(Untitled) |
5.0 KM 24:11 Run |
| Jul 11 2009 Night |
(Untitled) |
12.5 KM 56:01 Bike |
| Jul 11 2009 Morning |
rattlesnake point 5peaks race |
9.0 KM 21:50 Run |
| Jul 09 2009 Night |
(Untitled) |
24.0 KM 33:25 Bike |
| Jul 08 2009 Night |
(Untitled) |
5.0 KM 24:47 Run |
| Jul 07 2009 Night |
track practise |
10.5 KM 36:00 Run |
| Jul 06 2009 Night |
(Untitled) |
10.0 KM 39:44 Run |
| Jul 05 2009 Morning |
(Untitled) |
8.11 KM 38:24 Run |
| Jul 04 2009 Morning |
(Untitled) |
8.0 KM 32:59 Run |
| Jul 02 2009 Night |
(Untitled) |
11.0 KM 1:03:01 Run |
| Jun 30 2009 Morning |
(Untitled) |
15.0 KM 1:05:00 Bike |
| Jun 28 2009 Night |
(Untitled) |
11.0 KM 46:00 Bike |
| Jun 28 2009 Morning |
(Untitled) |
12.0 KM 56:16 Run |
| Jun 26 2009 Night |
(Untitled) |
10.0 KM 54:12 Run |
| Jun 25 2009 Afternoon |
tempo run |
6.0 KM 26:19 Run |
| Jun 23 2009 Night |
(Untitled) |
8.0 KM 36:41 Run |
| Jun 22 2009 Afternoon |
(Untitled) |
8.0 KM 37:05 Run |
| Jun 20 2009 Morning |
(Untitled) |
8.0 KM 41:55 Run |