Workouts (kirk reid)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 19 2009 Morning |
(Untitled) |
6.0 KM 25:11 Run |
| Jun 18 2009 Morning |
(Untitled) |
8.25 KM 38:11 Run |
| Jun 16 2009 Night |
port elgin rail trail |
10.0 KM 44:21 Run |
| Jun 15 2009 Morning |
(Untitled) |
6.0 KM 28:23 Run |
| Jun 13 2009 Morning |
durham forest 5peaks race |
4.99 KM 21:00 Run |
| Jun 11 2009 Morning |
(Untitled) |
8.0 KM 36:00 Run |
| Jun 08 2009 Morning |
(Untitled) |
12.51 KM 44:22 Bike |
| Jun 07 2009 Morning |
(Untitled) |
5.35 KM 21:51 Run |
| Jun 05 2009 Afternoon |
(Untitled) |
6.0 KM 28:25 Run |
| Jun 04 2009 Morning |
Port Elgin rail trail |
10.0 KM 42:22 Run |
| Jun 02 2009 Afternoon |
(Untitled) |
7.0 KM 31:35 Run |
| Jun 01 2009 Afternoon |
(Untitled) |
31.99 KM 1:00:00 Elliptical |
| May 31 2009 Afternoon |
The Michigan hybrid power workout |
6.8 KM 28:23 Run |
| May 29 2009 Morning |
(Untitled) |
6.0 KM Run |
| May 28 2009 Morning |
port elgin rail trail |
10.0 KM 42:38 Run |
| May 27 2009 Night |
(Untitled) |
33.67 KM 1:00:00 Elliptical |
| May 26 2009 Morning |
(Untitled) |
1:00:00 Weights |
| May 23 2009 Night |
(Untitled) |
15.54 KM 58:57 Bike |
| May 22 2009 Night |
(Untitled) |
11.51 KM 44:10 Bike |
| May 22 2009 Afternoon |
(Untitled) |
5.5 KM 17:46 Run |
| May 21 2009 Afternoon |
Port elgin rail trail run |
8.0 KM 31:54 Run |
| May 20 2009 Night |
(Untitled) |
32.03 KM 1:00:00 Elliptical |
| May 19 2009 Afternoon |
(Untitled) |
6.0 KM 26:15 Run |
| May 18 2009 Afternoon |
(Untitled) |
5.0 KM 20:30 Run |
| May 16 2009 Night |
(Untitled) |
32.33 KM 1:00:00 Elliptical |