Workouts (Chris Myers)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 29 2009 Morning |
Hills |
2.0 mi Run |
| Jul 29 2009 Morning |
Extra Run |
3.6 mi Run |
| Jul 28 2009 Morning |
Sprints |
3.0 mi Run |
| Jul 27 2009 Morning |
Practice |
5.0 mi Run |
| Jul 23 2009 Morning |
Seaside Run |
3.6 mi Run |
| Jul 22 2009 Morning |
Lighthouse Practice |
5.1 mi Run |
| Jul 21 2009 Morning |
Lighthouse Practice |
3.6 mi Run |
| Jul 20 2009 Morning |
Lighthouse Practice |
5.9 mi Run |
| Jul 19 2009 Morning |
Lighthouse Practice |
5.35 mi Run |
| Jul 19 2009 Morning |
Lighthouse Practice |
2.67 mi Run |
| Jul 16 2009 Morning |
Practice |
5.0 mi Run |
| Jul 15 2009 Night |
Extra Run |
2.0 mi Run |
| Jul 15 2009 Morning |
Practice |
5.0 mi Run |
| Jul 14 2009 Morning |
Practice |
4.0 mi Run |
| Jul 14 2009 Morning |
Macon Tracks Workout |
3.7 mi Run |
| Jul 13 2009 Morning |
Practice |
7.1 mi Run |
| Jul 12 2009 Morning |
Run |
4.0 mi Run |
| Jul 11 2009 Night |
Run |
4.5 mi Run |
| Jul 10 2009 Night |
Run |
5.8 mi Run |
| Jul 09 2009 Morning |
Ultimate Frisbee |
2.2 mi Run |
| Jul 08 2009 Morning |
Daucet Trails Run |
5.5 mi Run |
| Jul 07 2009 Night |
Macon Tracks Workout |
4.0 mi Run |
| Jul 07 2009 Morning |
Hills |
4.0 mi Run |
| Jul 06 2009 Afternoon |
Run |
5.0 mi Run |
| Jul 06 2009 Morning |
Practice |
5.0 mi Run |