Workouts (Brandon Lesky)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 07 2009 Morning |
Great Run |
4.5 mi 27:45 Run |
| Oct 06 2009 Morning |
little workout |
3.5 mi Run |
| Oct 04 2009 Morning |
Lift | Weights |
| Oct 03 2009 Morning |
long run |
8.0 mi Run |
| Oct 02 2009 Night |
Lifting | Weights |
| Oct 02 2009 Afternoon |
Mini fartlek |
6.0 mi 37:15 Run |
| Oct 01 2009 Morning |
3 |
3.0 mi Run |
| Sep 30 2009 Night |
Easy 3 |
3.0 mi 20:06 Run |
| Sep 29 2009 Night |
Lifting | Weights |
| Sep 29 2009 Morning |
Mini fartlek (morning) |
5.5 mi Run |
| Sep 28 2009 Night |
Easy 5 |
5.0 mi Run |
| Sep 27 2009 Afternoon |
EZ run to gym |
3.0 mi Run |
| Sep 27 2009 Morning |
Lift | Weights |
| Sep 26 2009 Morning |
2 mile shake out |
2.0 mi Run |
| Sep 25 2009 Night |
Long run |
20.0 mi Run |
| Sep 24 2009 Morning |
Morning fartlek |
5.5 mi Run |
| Sep 24 2009 Morning |
Lift | Weights |
| Sep 23 2009 Night |
Faster 4 miler |
4.0 mi Run |
| Sep 22 2009 Morning |
morning run |
5.0 mi Run |
| Sep 21 2009 Morning |
Morning run |
7.0 mi Run |
| Sep 21 2009 Morning |
Lifting | Weights |
| Sep 20 2009 Night |
Run with Millie |
2.5 mi Run |
| Sep 19 2009 Afternoon |
8x400m |
5.5 mi Run |
| Sep 19 2009 Morning |
Lifting | Weights |
| Sep 18 2009 Morning |
(Untitled) |
1.0 mi Run |