Date | Title | Details |
---|---|---|
May 28 2009 Afternoon |
Easy run |
1.5 mi Run |
May 27 2009 Morning |
Kuj and Fastie |
6.5 mi 43:14 Run |
May 26 2009 Afternoon |
Regionals in Oshkosh |
5.0 mi Run |
May 25 2009 Morning |
Recovery |
8.5 mi 52:52 Run |
May 25 2009 Morning |
Lift | Weights |
May 24 2009 Morning |
(Untitled) |
4.0 mi Run |
May 23 2009 Morning |
DNR | Run |
May 22 2009 Night |
(Untitled) |
5.5 mi 36:24 Run |
May 22 2009 Morning |
(Untitled) | Weights |
May 21 2009 Morning |
DNR | Run |
May 20 2009 Night |
Recovery |
7.0 mi Run |
May 20 2009 Night |
Lifting | Weights |
May 20 2009 Morning |
Bike to Gma's |
13.0 mi Bike |
May 19 2009 Night |
Very Easy Recovery |
3.0 mi Run |
May 18 2009 Night |
Recovery Run |
5.5 mi 34:34 Run |