Workouts (Pony-Tail Power)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 14 2011 Morning |
(Untitled) |
10.6 mi 1:13:00 Run |
| Sep 10 2011 Morning |
Love dat weather! |
12.0 mi 1:23:00 Run |
| Sep 09 2011 Night |
Med/mild |
8.0 mi 1:00:34 Run |
| Sep 08 2011 Morning |
Mild/med |
6.0 mi 44:53 Run |
| Sep 08 2011 Morning |
(Untitled) |
1.0 mi 9:28 Run |
| Sep 07 2011 Afternoon |
Lots of sleep+perfect weather=great run! |
13.03 mi 1:30:00 Run |
| Sep 06 2011 Morning |
Oops I did it again... |
6.4 mi 45:00 Run |
| Sep 06 2011 Morning |
(Untitled) |
1.0 mi 10:04 Run |
| Sep 05 2011 Morning |
(Untitled) |
33.7 mi 1:47:00 Bike |
| Sep 04 2011 Morning |
Mild |
6.0 mi 46:16 Run |
| Sep 03 2011 Afternoon |
too hot |
8.09 mi 1:00:00 Run |
| Sep 01 2011 Morning |
recovery/easy |
6.4 mi 50:00 Run |
| Aug 31 2011 Morning |
Great run with the guys! |
10.71 mi 1:17:00 Run |
| Aug 30 2011 Morning |
that one got away from me... |
10.78 mi 1:15:00 Run |
| Aug 29 2011 Morning |
http://www.youtube.com/watch?v=Edwsf-8F3sI |
8.65 mi 1:00:00 Run |
| Aug 26 2011 Morning |
(Untitled) |
7.74 mi 1:00:00 Run |
| Aug 24 2011 Morning |
(Untitled) |
16.54 mi 2:01:04 Run |
| Aug 23 2011 Morning |
CAmp tomorrow!! |
7.0 mi 50:10 Run |
| Aug 22 2011 Morning |
back in the groove |
6.0 mi 45:12 Run |
| Aug 21 2011 Morning |
(Untitled) |
10.45 mi 1:15:00 Run |
| Aug 19 2011 Morning |
(Untitled) |
8.0 mi 1:00:20 Run |
| Aug 18 2011 Morning |
(Untitled) |
7.7 mi 1:00:23 Run |
| Aug 15 2011 Morning |
A run with Huss is a Mus(t) |
3.4 mi 30:00 Run |
| Aug 14 2011 Morning |
(Untitled) |
3.1 mi 19:04 Run |
| Aug 14 2011 Morning |
(Untitled) |
0.56 mi 17:14 Swim |