Workouts (Pony-Tail Power)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 02 2010 Morning |
(Untitled) |
7.25 mi 50:00 Run |
| Aug 02 2010 Morning |
(Untitled) |
1.49 mi 46:30 Swim |
| Aug 01 2010 Morning |
(Untitled) |
4.83 mi 39:27 Run |
| Aug 01 2010 Morning |
(Untitled) |
13.87 mi 42:00 Bike |
| Jul 31 2010 Morning |
(Untitled) |
11.0 mi 1:16:52 Run |
| Jul 30 2010 Morning |
(Untitled) |
5.4 mi 40:24 Run |
| Jul 30 2010 Morning |
(Untitled) |
41.39 mi 2:10:00 Bike |
| Jul 29 2010 Night |
(Untitled) |
7.0 mi 50:24 Run |
| Jul 29 2010 Morning |
(Untitled) |
8.0 mi 27:35 Bike |
| Jul 29 2010 Morning |
(Untitled) |
3.2 mi 25:23 Run |
| Jul 28 2010 Morning |
(Untitled) |
8.0 mi 28:00 Bike |
| Jul 28 2010 Morning |
(Untitled) |
5.9 mi 46:35 Run |
| Jul 28 2010 Morning |
(Untitled) |
1.37 mi 46:02 Swim |
| Jul 27 2010 Afternoon |
(Untitled) |
37.35 mi 1:58:00 Bike |
| Jul 27 2010 Morning |
(Untitled) |
3.0 mi 24:25 Run |
| Jul 26 2010 Morning |
(Untitled) |
5.5 mi 45:01 Run |
| Jul 26 2010 Morning |
(Untitled) |
1.34 mi 42:30 Swim |
| Jul 25 2010 Afternoon |
(Untitled) |
10.95 mi 1:20:00 Run |
| Jul 24 2010 Morning |
Over the river and through the woods |
44.51 mi 2:22:14 Bike |
| Jul 24 2010 Morning |
Sarah and Chris 7-0! |
5.0 mi 40:04 Run |
| Jul 23 2010 Morning |
(Untitled) |
0.56 mi 18:00 Swim |
| Jul 23 2010 Morning |
(Untitled) |
5.1 mi 40:53 Run |
| Jul 22 2010 Night |
(Untitled) |
7.22 mi 50:00 Run |
| Jul 22 2010 Morning |
(Untitled) |
3.4 mi 25:00 Run |
| Jul 22 2010 Morning |
(Untitled) |
29.51 mi 1:30:00 Bike |