Workouts (Pony-Tail Power)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 08 2010 Morning |
(Untitled) |
7.17 mi 55:23 Run |
| Jul 07 2010 Night |
(Untitled) |
5.03 mi 40:13 Run |
| Jul 06 2010 Morning |
(Untitled) |
0.5 mi 17:45 Swim |
| Jul 06 2010 Morning |
(Untitled) |
3.1 mi 25:04 Run |
| Jul 06 2010 Morning |
(Untitled) |
5.65 mi 39:54 Run |
| Jul 05 2010 Morning |
(Untitled) |
50.0 mi 2:45:00 Bike |
| Jul 05 2010 Morning |
(Untitled) |
6.05 mi 43:21 Run |
| Jul 04 2010 Morning |
(Untitled) |
6.5 mi 49:46 Run |
| Jul 04 2010 Morning |
(Untitled) |
0.5 mi 15:00 Swim |
| Jul 03 2010 Morning |
(Untitled) |
7.94 mi 1:04:21 Run |
| Jul 02 2010 Morning |
Its scary at night! |
5.2 mi 42:38 Run |
| Jul 01 2010 Morning |
Pump it out! |
43.0 mi 2:19:00 Bike |
| Jul 01 2010 Morning |
No Comprendo |
7.11 mi 49:25 Run |
| Jun 30 2010 Morning |
easy schmeazy |
4.93 mi 40:00 Run |
| Jun 29 2010 Morning |
Can't |
6.54 mi 49:35 Run |
| Jun 29 2010 Morning |
Still sore |
38:00 Swim |
| Jun 28 2010 Night |
We had a nice group going! |
5.2 mi 41:01 Run |
| Jun 27 2010 Morning |
2 Flat tires, A broken bag, and being mistaken for a woman... |
28.35 mi 1:32:35 Bike |
| Jun 27 2010 Morning |
Biking with Dorr makes you sore! |
6.5 mi 49:35 Run |
| Jun 26 2010 Afternoon |
Sore and tired |
4.22 mi 35:00 Run |
| Jun 26 2010 Morning |
Bike and swim... no |
38:00 Swim |
| Jun 26 2010 Morning |
Dorr and Cathy! |
41.54 mi 2:15:07 Bike |
| Jun 26 2010 Morning |
Half Workout |
20:00 Weights |
| Jun 24 2010 Morning |
Super swim |
45:00 Swim |
| Jun 23 2010 Morning |
I just realized something! |
5.97 mi 43:54 Run |