Workouts (Pony-Tail Power)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 15 2009 Afternoon |
Not too shabby |
6.12 mi 44:03 Run |
| Jul 14 2009 Afternoon |
Good run, but tired again |
5.0 mi 35:58 Run |
| Jul 14 2009 Afternoon |
Obama throws first pitch! |
7.5 mi 52:00 Elliptical |
| Jul 14 2009 Afternoon |
... |
31:00 Weights |
| Jul 14 2009 Morning |
Lance still in 3rd |
30:00 Bike |
| Jul 13 2009 Afternoon |
Wow I'm tired |
5.52 mi 44:53 Run |
| Jul 13 2009 Afternoon |
Go Sotomayor |
8.0 mi 55:00 Elliptical |
| Jul 13 2009 Afternoon |
A visit from Grimm |
35:00 Weights |
| Jul 13 2009 Morning |
Bikes Ho! |
30:00 Bike |
| Jul 12 2009 Night |
A nice ARD into the sunset |
5.0 mi 41:12 Run |
| Jul 11 2009 Afternoon |
CFL plays in the summer?! |
7.22 mi 52:00 Elliptical |
| Jul 11 2009 Afternoon |
Lance isn't winning... and neither am I |
30:00 Bike |
| Jul 11 2009 Afternoon |
RAIN RUN!!! |
8.0 mi 58:30 Run |
| Jul 10 2009 Afternoon |
Holy Humidity! |
4.0 mi 28:40 Run |
| Jul 10 2009 Afternoon |
Workout with Ben |
35:00 Weights |
| Jul 09 2009 Afternoon |
Ben is Back... Back again, Ben is back... tell a friend! |
5.0 mi 40:00 Run |
| Jul 09 2009 Afternoon |
Ben is pumping the iron!! |
35:00 Weights |
| Jul 09 2009 Afternoon |
why is the press so dumb |
30:00 Bike |
| Jul 09 2009 Morning |
MJ is an American Legend |
7.0 mi 50:00 Elliptical |
| Jul 08 2009 Morning |
Really Tired |
6.37 mi 50:22 Run |
| Jul 07 2009 Afternoon |
Go Lance! |
20:00 Elliptical |
| Jul 07 2009 Morning |
Another day with no ben ;( |
5.0 mi 35:48 Run |
| Jul 07 2009 Morning |
Tired |
30:00 Weights |
| Jul 06 2009 Afternoon |
Holy Dorr Batman! |
35:00 Weights |
| Jul 06 2009 Afternoon |
That was a sweet home Run! |
30:00 Elliptical |