Workouts (Pony-Tail Power)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 23 2009 Morning |
Hot and humid |
3.75 mi 29:53 Run |
| Jun 22 2009 Afternoon |
CORE and Upper Body | Weights |
| Jun 22 2009 Morning |
Run with Jen... I mean Ben |
4.92 mi 40:04 Run |
| Jun 21 2009 Morning |
Nice morning run |
3.6 mi 25:57 Run |
| Jun 20 2009 Afternoon |
MY Knee |
5.0 mi 34:40 Elliptical |
| Jun 19 2009 Afternoon |
Run with Ben |
5.5 mi 45:00 Run |
| Jun 19 2009 Morning |
Workout |
30:00 Weights |
| Jun 17 2009 Morning |
Rest Day |
4.8 mi 45:00 Elliptical |
| Jun 16 2009 Afternoon |
Run with BenJammin |
4.2 mi 33:26 Run |
| Jun 15 2009 Afternoon |
Just beautiful |
4.22 mi 33:12 Run |
| Jun 15 2009 Afternoon |
Guess I'll add this too |
35:00 Weights |
| Jun 14 2009 Morning |
BLUES VS THE SKINS |
4.4 mi 35:00 Run |
| Jun 13 2009 Morning |
VERY NICE! |
3.5 mi 30:04 Run |
| Jun 12 2009 Morning |
Yep... |
3.6 mi 30:55 Run |
| Jun 10 2009 Morning |
Another nice easy one |
4.5 mi 34:58 Run |
| Jun 09 2009 Morning |
Light run |
3.0 mi 24:54 Run |
| Jun 04 2009 Morning |
Morning Run |
3.0 mi 25:00 Run |
| Jun 03 2009 Morning |
Elliptical |
4.0 mi 30:00 Elliptical |
| Jun 02 2009 Morning |
Run with Ben |
3.0 mi 25:00 Run |
| Jun 01 2009 Morning |
Run with Ben |
3.0 mi 25:00 Run |
| May 29 2009 Morning |
NO PAIN TODAY!!! |
3.5 mi 30:00 Run |
| May 27 2009 Morning |
Run with RonoQuig |
3.5 mi 30:00 Run |
| May 26 2009 Morning |
Nice little run |
3.3 mi 30:00 Run |
| May 22 2009 Morning |
Another Run with RJ |
3.5 mi 30:00 Run |
| May 21 2009 Morning |
Little pool | Run |