View Workout (Ed Cushing)
Wash Park outside loop
January 5, 2009 (Morning)
Exercise Type: Run
Weather: Chilly, overcast, but nice.
Comments:
Felt good. Tight left calf muscle again. But 2.5 went easier than 2.0 has been going. Good day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | Mizuno |