View Workout (Amy Barton)
First Run
January 1, 2009 (Morning)
Exercise Type: Walk
Comments:
Walk run
6/1 minute intervals.
Not posting to my total so I am trying again...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.6 Miles | 35:00 | 21:52 / Mile | Interval | New Balance 505's |