View Workout (Joseph Kachovec)
(Untitled)
July 11, 2011 (Morning)
Exercise Type: Swim
Comments:
wow, swimming is hard, hopefully i will be able to steadily progress, at least I can say with certainty that i got a really good workout from this
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 500.0 Meters |