View Workout (Tom O'Reilly)
(Untitled)
July 11, 2011 (Afternoon)
Exercise Type: Run
Weather: 90-95 degrees. humid. yuck
Comments:
Solo run on the towpath. 6 easy miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 57:00 | 9:30 / Mile | Easy | Asics GT-2110 #6 |