View Workout (Ethan Teare)
Early Before Sunrise
January 6, 2009 (Morning)
Exercise Type: Run
Weather: Dark/Dawn/Cold
Comments:
Had to get up earlier and run this morning. It was a little dark and cold though...not extremely pleasant. Nice to be done early though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:43 | 7:12 / Mile | Easy |