View Workout (Patrick Meyers)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 12, 2011 (Morning)

Exercise Type: Run

Comments:
ran slow. it was hot out. another 30min later.

Distance Duration Pace Interval Type Shoes
9.0 Miles 1:10:00 7:46 / Mile   Inspire 2