View Workout (John Pitney)
EASY 20 @ WORK
July 12, 2011 (Morning)
Exercise Type: Run
Weather: 86 DEGREES AND HUMID
Comments:
RAN TO SALLIE MAE DURING MY LUNCH BREAK. HOT AND HUMID. NO KNEE PAIN.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 20:00 | 8:53 / Mile |