View Workout (James Daniels)
MH 1004
January 3, 2009 (Morning)
Exercise Type: Run
Weather: Cold but nice, 20°
Comments:
No foot pod data, too cold
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:40 | 0:16 / Mile | Easy | Brooks Adrenalin 2008 |