View Workout (Ethan Teare)
Hotchkiss
July 12, 2011 (Morning)
Exercise Type: Run
Comments:
I had not logged a run on good old hotchkiss for several weeks, and so, I decided that it was about time. I was happy to see that it cooled off today, although it was still immensely humid. I had a good 8 miles.
Striders, streching, rolling.
The essentials.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.68 Miles | 51:46 | |||
| 8.0 Miles | 51:46 | 6:28 / Mile | Cruise | Asics Gel-Numbus 12 (Lime!) |
| 1100.0 Meters | Asics Gel-Numbus 12 (Lime!) |