View Workout (Andrew Coop)
Cross Country Breakfast
July 12, 2011 (Morning)
Exercise Type: Run
Weather: Sunny and cool
Comments:
Nice run, way too many horseflies though; felt decent.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 36:07 | 7:04 / Mile | Easy |