View Workout (Lauren Metzger)
The Square (easier)
May 16, 2008 (Morning)
Exercise Type: Run
Weather: sunny, little windy
Comments:
took inhaler, helped a little
legs felt tired even though it was an easier run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:42 | 7:25 / Mile | Mizuno Wave Alchemy 7 |