View Workout (Brian Veshio)
Run #3
May 18, 2008 (Afternoon)
Exercise Type: Run
Weather: cold & rainy 50's
Comments:
north park - out and back from boat house
1st mile 6:59
2nd mile 6:52
felt little knee pain, but tightness in my right hamstring
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 13:51 | 6:55 / Mile | Mizunos |