View Workout (Patrick Meyers)
(Untitled)
July 13, 2011 (Morning)
Exercise Type: Run
Comments:
good run. ran slow but that's fine. wasn't as hot out as yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:00 | 7:30 / Mile | Inspire 2 |