January 7, 2009 (Morning)
Exercise Type: Run
Weather: Inside on treadmill
Comments:
Didn't feel the best. Not bad, but not good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | 21:25:00 | 8:34:00 / Mile | Steady State | New Balance 83 All Terrain |