View Workout (Chris Corbett)
Island Park
July 13, 2011 (Morning)
Exercise Type: Run
Weather: Sunny, Humid, Warm
Comments:
Started before 6am because it was really hot and was going to six flags today. Felt ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.23 Miles | 53:02 | 7:20 / Mile | Easy |