View Workout (Ed Cushing)
Cheesman Park loop x2
January 7, 2009 (Morning)
Exercise Type: Run
Weather: Lovely afternoon!
Comments:
Felt pretty good. Last mile was kinda hard, but not as hard is this was a week ago. I can tell I'm getting in better shape. It was nice to be able to go a little further!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Mizuno |