View Workout (Robert Ontko)
Vibrams: Not Just for Hipsters
July 15, 2011 (Morning)
Exercise Type: Run
Weather: Cloudy sunrise and warm
Comments:
Home, La Brea, Suspiro, Petra, bayou trail to Bellaire and back
6:15AM. Surprised at how dark my room was when my alarm went off, looked up as I started my run and the clouds far as the eye could see, noticed my friend's mom out jogging in Vibrams, stretch, Bear+2.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 28:30 | 6:28 / Mile | Training | Acis 3020-B |