July 15, 2011 (Morning)
Exercise Type: Run
Comments:
belle grove rd, 10th, valley, chatham, 12th, marshall, 13th, morgan, 14th, park, 17th, morgan, 10th, H.V.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.68 Miles | 53:14 | 9:22 / Mile | Steady State |