View Workout (Chris Corbett)
Bristol Ferry Road
July 16, 2011 (Morning)
Exercise Type: Run
Weather: Sunny, Hot, Humid
Comments:
Not a good run. Probably tired from the workout and the long run in the last two days. Wanted to do 7 miles but don't think I would have made it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.95 Miles | 36:42 | 7:24 / Mile | Easy |