
July 17, 2011 (Morning)
Exercise Type: Run
Comments:
It was overcast and foggy this morning which made for perfect long run weather. E-Town and I had decided to do our long runs together and stop back at camp half way. It worked out really well. We had one group do the first hour with us and then picked up another group to do the second. This was one of the more enjoyable long runs I've ever done although I definitly felt it for the remainder of the day into the next. It wasn't as hilly as yesterday but it was significantly more so than my normal runs.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
17.0 Miles | Long | Brooks Red |