View Workout (Ethan Teare)
Old Shoes
January 9, 2009 (Morning)
Exercise Type: Run
Weather: Sunny/Cold/Snowing
Comments:
I ran 7.0. It was the last run for my old shoes since I just discovered they have way too many miles on them...so i believe they are retired with a total of 620 miles. did an ab workout too
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 48:22 | 6:48 / Mile | Easy |