View Workout (Ed Cushing)
Wash Park west side up and back
January 9, 2009 (Morning)
Exercise Type: Run
Weather: Cooler but still nice
Comments:
Whoo. Lower legs very tight today. I decided to take it easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Mizuno |