View Workout (Joseph Kachovec)
(Untitled)
July 19, 2011 (Afternoon)
Exercise Type: Swim
Comments:
well I wanted to get up to bike this morning, I woke up like 3 times during the night due to bad dreams though, this problem needs to stop now....I had terrible sleep so I decided to sleep the extra hour and a half to catch up instead of biking, hopefully i will not have this problem tommorow, anyways swim, talked with barnes about workouts and running and whatnot, keeping my head high, gotta keep working
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1600.0 Meters |