View Workout (Mike Schellen)
Parks
July 21, 2011 (Morning)
Exercise Type: Run
Weather: Sunny, humid, breeze, 83
Comments:
Easy run on a slightly less humid day. Avg pace 11:24; Best pace 8:24; Avg HR 137; Max HR 156; Calories 734
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:08:23 | 11:23 / Mile | Training | Brooks Adrenaline 10 |