View Workout (Jessica Taylor)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

January 6, 2009 (Morning)

Exercise Type: Bike

Comments:
plus upper body workout 1 and core

Went to bed at 7:00!

Distance Duration Pace Interval Type Shoes
7.0 Miles 30:00 4:17 / Mile    

Share on Facebook | Public Link