View Workout (Jeffrey Boatner)
VBH loop via bedford ave
July 20, 2011 (Morning)
Exercise Type: Run
Weather: HUMID
Comments:
Felt ok for first couple of miles and then lost it. Had to walk about half of the return. Not sure of what the problem was. Felt very warm with the humidity and didn't eat a ton the day before. Will try to get back out for a good run in the next days. 40oz water of so.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:18:00 | 10:23 / Mile | Training | Brooks Trance 9 |