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July 21, 2011 (Night)

Exercise Type: Bike

Comments:
had to pick up clothes for delaneys 21st birthday on saturday night so I could not make it on time to the pool today, stationary bike for an hour....when i was walking around the mall(for about an hour) i was forced to sit down and rest because my knee started to hurt, it would be easy to just quit but i want to come back from this

Distance Duration Pace Interval Type Shoes
1:00:00