View Workout (Andrew Coop)
Finally a nice Day to run!
July 21, 2011 (Morning)
Exercise Type: Run
Weather: Cloudy and 85 deg but NOT humid!
Comments:
This run felt amazing because the dew point was back to normal. Got some inserts for my shoes so I'm getting use to those, but all seems well!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.68 Miles | 48:37 | 7:16 / Mile | Easy |