View Workout (Derek Poirier)

Calendar - Statistics - Workouts

Return to Log Return to Log

7 Miler

July 23, 2011 (Morning)

Exercise Type: Run

Weather: humid

Distance Duration Pace HR Avg HR Max Interval Type Shoes
7.05 Miles 57:01 8:05 / Mile 141 Easy Miz Nirvana 7

Share on Facebook | Public Link