View Workout (Chris Corbett)
Morning Run
July 23, 2011 (Morning)
Exercise Type: Run
Weather: Cool at first, humid
Comments:
Felt really sluggish, but glad I got through it. Ran with the ice cubes again, not sure how much that actually helps.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.08 Miles | 44:56 | 7:23 / Mile | Easy |