View Workout (Alexander Waldt)
Recovery
July 24, 2011 (Morning)
Exercise Type: Run
Comments:
Easy Curley loop. Still quite hot out. Overall not too bad. Sprinklers were a pleasant surprise.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.1 Miles | 1:09:10 | 7:36 / Mile | Asics Gt-2160 White/Red |