January 10, 2009 (Morning)
Exercise Type: Run
Weather: Blizzard Conditons
Comments:
Well, ne ohio definitely just got the biggest storm of the season so far...needless to say it was quite fun to run in. I just ran around my town at home and avoided to roads so a plow would not kill me. I ended up being a little short on mileage for the week due to my long run that wasn't really long--last sunday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 46:45 | 7:25 / Mile | Easy | Asics- Gel Nimbus |