View Workout (Chris Kelly)
In the rain
July 23, 2011 (Night)
Exercise Type: Run
Comments:
Ran laps of the neibhorhoos around 9 pm. Felt okay. pushed pretty hard the last half mile or so. Felt good to do that
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Brooks Red |