View Workout (Jeff "Danger" Atkinson)
First Run Back at Case
January 11, 2009 (Night)
Exercise Type: Run
Weather: fair & snow
Comments:
Felt great. But i forgot to stop my watch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Mizuno Wave Elixir 3 |