View Workout (Dan Snitzer)
Tuesday run
July 26, 2011 (Morning)
Exercise Type: Run
Weather: High 70's
Comments:
Felt ok. Very sore from working out yesterday. Could have slowed me down. Also lethargic from just waking up. First mile was 6:35ish. Need to be able to hang on to that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.44 Miles | 47:47 | 7:25 / Mile | Easy | Adidas |