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2:02

July 26, 2011 (Afternoon)

Exercise Type: Run

Comments:
I stopped my watch at 1:01:01 to cross northpark and then 1:03:03 to finish. Kinda cool in my mind. It was pretty plesant weather out. Got out after cleaning up a mess I made and talking to Thea for like a half hour. I feel like not long enough but it was still woundabar. Corey, Aaron, and Mitchell were waiting at the house when I returned from the HBH. Went out about 6 with Corey and then added my own. I feel like this is back in line with how I should be feeling at this effort which gave me bit of confidence. Runs a little longer than this

Distance Duration Pace Interval Type Shoes
9.75 Miles 1:03:03 6:28 / Mile Easy Brooks Red