View Workout (Andrew Coop)
CC Camp Day 3
July 27, 2011 (Morning)
Exercise Type: Run
Weather: Cloudy and 67 deg.
Comments:
This was an interesting run, a guy from another town wanted to show off and push the pace today, so I let him do that. More interesting part was learning about barefoot running, sounds really interesting, might have to try it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.02 Miles | 41:12 | 6:50 / Mile | Easy |