
July 22, 2011 (Morning)
Exercise Type: Weights
Comments:
After getting home I helped to move most of the stuff from my old house to my new one. Spent most of the day lifting the heavier items. Also had half an hour of weights before the move.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.0 Miles | 14:30:00 | |||
30:00 | ||||
14:00:00 |